It is the interior journey that’s even more crucial than physical travel when we make a pilgrimage. This is true both for sacred journeys as well as how we go through life.
In The Journey: A Guide for the Modern Pilgrim, Maria Scaperlanda identifies certain tools and disciplines that can help us be open to the blessings offered by pilgrimage.
Journaling is one way for us to pay attention to the well of wisdom that Spirit causes to spring up within us. She keeps several types of journals, including her 3 ‘morning pages’ that she writes just to get her juices flowing, an album ideas, images and quotes and also a regular journal where she records dates, thoughts and feeling and ‘aha’ moments.
Drawing on her Roman Catholic tradition, Maria finds meditation on the Way or the stations of the Cross and the use of the Rosary to be helpful practices. Non-catholics have also found value in pondering the events of Christ’s crucifix or using an evangelical form of the rosary.
Maria also finds the Russian text called the Way of the Pilgrim to be a helpful resource. Written by an anonymous writer who simple calls himself ‘the Pilgrim,’ it describes how the writer discovers the prayer of the heart that can be used as a way to
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