I bet you still don’t believe it. Given the choice between change and death, nine out of ten of us would not change. Yet, according to Alan Deutschman’s Change or Die, that’s what study after study has shown.
One place where we see this happen in in the area of health conditions. For instance, if you follow up on people who have had a coronary bypass, two years later you’d find that 90% of them haven’t changed their lifestyle. These people know that have a serious disease and they know they should change their lifestyle, but for some reason they don’t. They can’t change.
Deutschman quotes Dr. Raphael Levey who says, “...many (medical journal) articles have demonstrated that eighty percent of the health care budget (is) consumed by five behavioral issues.” These are too much smoking, drinking and eating, too much stress in our lives, and not enough exercise. Often people become sick because of how they choose to live their lives.
This is only one example that Deutschman cites to document his thesis that we humans are very resistant to change, both as individuals and in groups. We like to think that people are rational and that given accurate information, they will act in their own self-interest to change. If the truth would be known, facts are not enough to get us to change.
At the same time, we often believe that other people (not us, of course) can’t change, that they resist change. Deutschmans wants us to realize that the factor that we think should lead to change, don’t usually work, but at the same time positive change can happen when we approach change differently. More on that soon.
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